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International Joke Day, 1st July
 
International Joke Day is celebrated every year on 1st JULY. This day is for laugh out loud with our friends and dear ones. It is a funny day to make a roaring good time for sending some funny messages and greeting cards to our friends and dear ones and make them happy on this beautiful Joke day.
 

Laughter is the best medicine…and it is the cheapest medicine.

Is it true? Let us check what experts say …

"The old saying that 'laughter is the best medicine,' definitely appears to be true when it comes to protecting your heart," says Michael Miller, M.D., director of the Center for Preventive Cardiology at the University of Maryland Medical Center and associate professor of medicine at the University of Maryland School of Medicine. "We don't know yet why laughing protects the heart, but we know that mental stress is associated with impairment of the endothelium, the protective barrier lining our blood vessels. This can cause a series of inflammatory reactions that lead to fat and cholesterol build-up in the coronary arteries and ultimately to a heart attack."

 

"The ability to laugh -- either naturally or as learned behavior -- may have important implications in societies such as the U.S. where heart disease remains the number one killer," says Miller. "We know that exercising, not smoking and eating foods low in saturated fat will reduce the risk of heart disease. Perhaps regular, hearty laughter should be added to the list."

Miller says it may be possible to incorporate laughter into our daily activities, just as we do with other heart-healthy activities, such as taking the stairs instead of the elevator. "We could perhaps read something humorous or watch a funny video and try to find ways to take ourselves less seriously," Miller says. "The recommendation for a healthy heart may one day be exercise, eat right and laugh a few times a day."

JOKE is the medicine for laugh…Laugh loudly!!

  • A Japanese proverb says that the time spent laughing is time spent with the God.
  • Arnold Glasow has said that laughter is a tranquilliser with no side effects.
  • Lord Byron has said, that you should always laugh when you can. It is a cheap medicine.


Let us celebrate this International Joke Day with a warmer full of jokes and have a very BIG laugh !

 
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